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Melissa Duncan MSW, LICSW Lecture - Tips and Tricks to Managing Performance Anxiety

  • Ultan Hall 2016 4th St S Minneapolis, MN 55455 (map)

Can anxiety and performance anxiety be a good thing? How do you keep it from running the show? In this presentation Melissa Duncan MSW, LICSW highlights the important role anxiety can play in improving confidence, effort, and concentration. In addition, participants will be introduced to strategies to keep anxiety to a helpful level and learn the skills necessary to identify when anxiety is running the show.